Bouchées Fromagères Ail & Fines Herbes

Bouchées Fromagères Ail & Fines Herbes by Pâturages has 331 kcal per 100 g. One serving (30 g) is about 99 kcal.

Bouchées Fromagères Ail & Fines Herbes contains 7.7 g of protein per 100 g — about 2.3 g per 30 g serving.

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Yes — 612 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g), sodium (612 mg). Overall that places it in band D.

About 30 g of Bouchées Fromagères Ail & Fines Herbes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 114.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.