Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003490099352 · Data last verified:
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Common questions
How many calories are in Bonny Milk Mango?
Bonny Milk Mango by Bonny has 70 kcal per 100 g.
How much protein is in Bonny Milk Mango?
Bonny Milk Mango contains 3.2 g of protein per 100 g.
Is Bonny Milk Mango low in sodium?
Yes — just 54 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bonny Milk Mango have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g). Overall that places it in band B.
How much Bonny Milk Mango is 100 calories?
About 143 g of Bonny Milk Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bonny Milk Mango a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Bonny Milk Mango high in sugar or fat?
Per 100 g it has 11.2 g sugar and 1.5 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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