Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600528151 · Data last verified:
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Common questions
How many calories are in Blue Stilton?
Blue Stilton by Aldi has 410 kcal per 100 g. One serving (30 g) is about 123 kcal.
How much protein is in Blue Stilton?
Blue Stilton contains 23.7 g of protein per 100 g — about 7.1 g per 30 g serving.
Is Blue Stilton a good source of protein?
Yes — 23.7 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Blue Stilton keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Blue Stilton high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Blue Stilton high in sodium?
Yes — 775 mg of sodium per 100 g, about 34% of the daily value.
Why does Blue Stilton have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (23 g), sodium (775 mg); points in favor come from protein (23.7 g). Overall that places it in band D.
How much Blue Stilton is 100 calories?
About 24 g of Blue Stilton equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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