Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862007498 · Data last verified:
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Common questions
How many calories are in Blue Spark?
Blue Spark by Innocent has 39 kcal per 100 g.
How much protein is in Blue Spark?
Blue Spark contains 0.2 g of protein per 100 g.
Is Blue Spark low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Blue Spark have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Blue Spark is 100 calories?
About 256 g of Blue Spark equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blue Spark high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is Blue Spark a good source of vitamin C?
It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Blue Spark high in sugar or fat?
Per 100 g it has 8.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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