Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000781007146 · Data last verified:
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Common questions
How many calories are in Biogrissini Integrali Con Semi Di Lino?
Biogrissini Integrali Con Semi Di Lino by La Buona Terra has 423 kcal per 100 g.
How much protein is in Biogrissini Integrali Con Semi Di Lino?
Biogrissini Integrali Con Semi Di Lino contains 12 g of protein per 100 g.
Is Biogrissini Integrali Con Semi Di Lino a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Biogrissini Integrali Con Semi Di Lino low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Biogrissini Integrali Con Semi Di Lino high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Biogrissini Integrali Con Semi Di Lino a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Biogrissini Integrali Con Semi Di Lino have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sodium (720 mg); points in favor come from fiber (3.1 g), protein (12 g). Overall that places it in band C.
How much Biogrissini Integrali Con Semi Di Lino is 100 calories?
About 24 g of Biogrissini Integrali Con Semi Di Lino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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