Bio Sonne Bio Fruchtschnitte Cranberry Kirsch

Bio Sonne Bio Fruchtschnitte Cranberry Kirsch by Bio Sonne, Norma has 335 kcal per 100 g.

Bio Sonne Bio Fruchtschnitte Cranberry Kirsch contains 3.2 g of protein per 100 g.

Yes — carbohydrates provide 89% of its calories (71.5 g per 100 g, of which 50.8 g is sugar). It also delivers 6.4 g of fiber.

Yes — 50.8 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 71% of its carbohydrates.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50.8 g); points in favor come from fiber (6.4 g). Overall that places it in band C.

About 30 g of Bio Sonne Bio Fruchtschnitte Cranberry Kirsch equals 100 kcal. It is energy-dense, so small amounts add up quickly.