Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29065905 · Data last verified:
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Common questions
How many calories are in Bauernhandkäse?
Bauernhandkäse by Hofburger has 125 kcal per 100 g.
How much protein is in Bauernhandkäse?
Bauernhandkäse contains 30 g of protein per 100 g.
Is Bauernhandkäse a good source of protein?
Yes — 30 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.
Is Bauernhandkäse keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bauernhandkäse high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Why does Bauernhandkäse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg); points in favor come from protein (30 g). Overall that places it in band C.
How much Bauernhandkäse is 100 calories?
About 80 g of Bauernhandkäse equals 100 kcal.
Is Bauernhandkäse high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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