Snacks · Nutrition facts

Autumns Gold

600 kcal per 100 g, with 17.1 g protein, 31.4 g carbs and 48.6 g fat. Full micronutrients and serving info below.

Serving: 1 BAR (35 g)
High proteinCalorie denseHigh fiberIron richCalcium rich
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Autumns GoldNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
17.1 g
Protein
11% of calories
31.4 g
Carbs
20% of calories
48.6 g
Fat
69% of calories
Macro split
Protein 11%Carbs 20%Fat 69%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar17.1g
Saturated fat12.9g64% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Calcium114mg9% DV
Iron5.1mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000140646 · Data last verified:

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0016000140646

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Common questions

How many calories are in Autumns Gold?

Autumns Gold has 600 kcal per 100 g. One serving (35 g) is about 210 kcal.

How much protein is in Autumns Gold?

Autumns Gold contains 17.1 g of protein per 100 g — about 6 g per 35 g serving.

Is Autumns Gold a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Autumns Gold high in sugar?

Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Autumns Gold high in saturated fat?

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Autumns Gold low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Autumns Gold a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Autumns Gold have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), sugar (17.1 g), saturated fat (12.9 g); points in favor come from fiber (8.6 g), protein (17.1 g). Overall that places it in band C.

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