Other · Nutrition facts

Amandes Au Piment D'espelette

623 kcal per 100 g, with 25 g protein, 2 g carbs and 56 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Amandes Au Piment D'espeletteNutri-Score DCompare
Amount

Showing values for 100 g

623 kcal
Calories
31% of a 2000 kcal day
25 g
Protein
16% of calories
2 g
Carbs
1% of calories
56 g
Fat
83% of calories
Macro split
Protein 16%Carbs 1%Fat 83%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar1.4g
Saturated fat4.1g20% DV
Cholesterol0mg0% DV
Sodium1040mg45% DV
Potassium623.3mg13% DV
Calcium222mg17% DV
Iron3.1mg17% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3234750003074 · Data last verified:

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3234750003074

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Common questions

How many calories are in Amandes Au Piment D'espelette?

Amandes Au Piment D'espelette by Albert Ménès has 623 kcal per 100 g.

How much protein is in Amandes Au Piment D'espelette?

Amandes Au Piment D'espelette contains 25 g of protein per 100 g.

Is Amandes Au Piment D'espelette a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Amandes Au Piment D'espelette keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Amandes Au Piment D'espelette high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Amandes Au Piment D'espelette a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Amandes Au Piment D'espelette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (623 kcal), saturated fat (4.1 g), sodium (1040 mg); points in favor come from fiber (9.8 g), protein (25 g). Overall that places it in band D.

How much Amandes Au Piment D'espelette is 100 calories?

About 16 g of Amandes Au Piment D'espelette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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