Meat · Nutrition facts

Américain Prépare

231 kcal per 100 g, with 16 g protein, 1.3 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Américain PrépareNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
28% of calories
1.3 g
Carbs
2% of calories
18 g
Fat
70% of calories
Macro split
Protein 28%Carbs 2%Fat 70%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.8g19% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20961077 · Data last verified:

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Common questions

How many calories are in Américain Prépare?

Américain Prépare has 231 kcal per 100 g.

How much protein is in Américain Prépare?

Américain Prépare contains 16 g of protein per 100 g.

Is Américain Prépare a good source of protein?

Yes — 16 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Américain Prépare keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Américain Prépare high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Américain Prépare have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (560 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Américain Prépare is 100 calories?

About 43 g of Américain Prépare equals 100 kcal.

Is Américain Prépare high in sugar or fat?

Per 100 g it has 0.5 g sugar and 18 g fat (3.8 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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