Other · Nutrition facts

Alfredo

97 kcal per 100 g, with 1.6 g protein, 8.1 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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AlfredoNutri-Score DCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
1.6 g
Protein
7% of calories
8.1 g
Carbs
36% of calories
5.6 g
Fat
57% of calories
Macro split
Protein 7%Carbs 36%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.2g
Saturated fat3.2g16% DV
Sodium725.8mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0775185110768 · Data last verified:

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0775185110768

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Common questions

How many calories are in Alfredo?

Alfredo has 97 kcal per 100 g.

How much protein is in Alfredo?

Alfredo contains 1.6 g of protein per 100 g.

Is Alfredo high in sodium?

Yes — 725.8 mg of sodium per 100 g, about 32% of the daily value.

Why does Alfredo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (725.8 mg). Overall that places it in band D.

How much Alfredo is 100 calories?

About 103 g of Alfredo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alfredo high in sugar or fat?

Per 100 g it has 3.2 g sugar and 5.6 g fat (3.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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