Other · Nutrition facts

6 Pancakes

294 kcal per 100 g, with 6.4 g protein, 43.5 g carbs and 10.1 g fat. Full micronutrients and serving info below.

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6 PancakesNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
6.4 g
Protein
9% of calories
43.5 g
Carbs
60% of calories
10.1 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar13.9g
Saturated fat1.4g7% DV
Cholesterol43.7mg15% DV
Sodium280mg12% DV
Potassium196mg4% DV
Calcium42.5mg3% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3562562000784 · Data last verified:

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3562562000784

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Common questions

How many calories are in 6 Pancakes?

6 Pancakes by Saveurs du Bio has 294 kcal per 100 g.

How much protein is in 6 Pancakes?

6 Pancakes contains 6.4 g of protein per 100 g.

Is 6 Pancakes a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does 6 Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.9 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much 6 Pancakes is 100 calories?

About 34 g of 6 Pancakes equals 100 kcal.

Is 6 Pancakes a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is 6 Pancakes high in sugar or fat?

Per 100 g it has 13.9 g sugar and 10.1 g fat (1.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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