Condiments · Nutrition facts

Yellow Mustard

240 kcal per 100 g, with 13.5 g protein, 12 g carbs and 14 g fat. Full micronutrients and serving info below.

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Yellow MustardNutri-Score ACompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
13.5 g
Protein
24% of calories
12 g
Carbs
21% of calories
14 g
Fat
55% of calories
Macro split
Protein 24%Carbs 21%Fat 55%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat0.7g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0744171200448 · Data last verified:

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0744171200448

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Common questions

How many calories are in Yellow Mustard?

Yellow Mustard has 240 kcal per 100 g.

How much protein is in Yellow Mustard?

Yellow Mustard contains 13.5 g of protein per 100 g.

Is Yellow Mustard a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Yellow Mustard low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Yellow Mustard low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yellow Mustard have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.5 g). Overall that places it in band A.

How much Yellow Mustard is 100 calories?

About 42 g of Yellow Mustard equals 100 kcal.

Is Yellow Mustard high in sugar or fat?

Per 100 g it has 1.3 g sugar and 14 g fat (0.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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