Other · Nutrition facts

Xxl Hamburger Buns, Mit Sesam

294 kcal per 100 g, with 9.4 g protein, 49.4 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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Xxl Hamburger Buns, Mit SesamNutri-Score BCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
9.4 g
Protein
13% of calories
49.4 g
Carbs
69% of calories
5.9 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar6.6g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium260mg6% DV
Calcium38.3mg3% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260362180697 · Data last verified:

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4260362180697

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Common questions

How many calories are in Xxl Hamburger Buns, Mit Sesam?

Xxl Hamburger Buns, Mit Sesam has 294 kcal per 100 g.

How much protein is in Xxl Hamburger Buns, Mit Sesam?

Xxl Hamburger Buns, Mit Sesam contains 9.4 g of protein per 100 g.

Why does Xxl Hamburger Buns, Mit Sesam have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Xxl Hamburger Buns, Mit Sesam is 100 calories?

About 34 g of Xxl Hamburger Buns, Mit Sesam equals 100 kcal.

Is Xxl Hamburger Buns, Mit Sesam a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Xxl Hamburger Buns, Mit Sesam high in sugar or fat?

Per 100 g it has 6.6 g sugar and 5.9 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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