Fish & Seafood · Nutrition facts

Wild Alaskan Sockeye Salmon

by Waterfront Bistro

158 kcal per 100 g, with 26.3 g protein, 0 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (57 g)
High proteinLow carbPotassium
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Wild Alaskan Sockeye SalmonNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
26.3 g
Protein
77% of calories
0 g
Carbs
0% of calories
3.5 g
Fat
23% of calories
Macro split
Protein 77%Carbs 0%Fat 23%

Nutrition facts

per 100 g
Saturated fat1.8g9% DV
Cholesterol17.5mg6% DV
Sodium982.5mg43% DV
Potassium368.4mg8% DV
Calcium17.5mg1% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130126903 · Data last verified:

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0021130126903

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Common questions

How many calories are in Wild Alaskan Sockeye Salmon?

Wild Alaskan Sockeye Salmon by Waterfront Bistro has 158 kcal per 100 g. One serving (57 g) is about 90 kcal.

How much protein is in Wild Alaskan Sockeye Salmon?

Wild Alaskan Sockeye Salmon contains 26.3 g of protein per 100 g — about 15 g per 57 g serving.

Is Wild Alaskan Sockeye Salmon a good source of protein?

Yes — 26.3 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Wild Alaskan Sockeye Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wild Alaskan Sockeye Salmon high in sodium?

Yes — 982.5 mg of sodium per 100 g, about 43% of the daily value.

Why does Wild Alaskan Sockeye Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (982.5 mg); points in favor come from protein (26.3 g). Overall that places it in band C.

How much Wild Alaskan Sockeye Salmon is 100 calories?

About 63 g of Wild Alaskan Sockeye Salmon equals 100 kcal.

Is Wild Alaskan Sockeye Salmon a good source of potassium?

It is a moderate source: 368.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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