Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6934364807194 · Data last verified:
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Common questions
How many calories are in Wheat Cracker?
Wheat Cracker by Tata-eat has 580 kcal per 100 g.
How much protein is in Wheat Cracker?
Wheat Cracker contains 4 g of protein per 100 g.
Is Wheat Cracker high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Wheat Cracker high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Wheat Cracker low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Wheat Cracker have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (24 g), saturated fat (14 g). Overall that places it in band D.
How much Wheat Cracker is 100 calories?
About 17 g of Wheat Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wheat Cracker high in calories?
Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.
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