Meat · Nutrition facts

Veganer Aufschnitt Nach Art Lyoner

176 kcal per 100 g, with 2.6 g protein, 4 g carbs and 15.1 g fat. Full micronutrients and serving info below.

Serving: 16 g
Low carbHigh fiber
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Veganer Aufschnitt Nach Art LyonerNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
2.6 g
Protein
6% of calories
4 g
Carbs
10% of calories
15.1 g
Fat
84% of calories
Macro split
Protein 6%Carbs 10%Fat 84%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar0.9g
Saturated fat1.3g6% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501027790 · Data last verified:

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4311501027790

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Common questions

How many calories are in Veganer Aufschnitt Nach Art Lyoner?

Veganer Aufschnitt Nach Art Lyoner by EDEKA My Veggie, Edeka has 176 kcal per 100 g. One serving (16 g) is about 28 kcal.

How much protein is in Veganer Aufschnitt Nach Art Lyoner?

Veganer Aufschnitt Nach Art Lyoner contains 2.6 g of protein per 100 g — about 0.4 g per 16 g serving.

Is Veganer Aufschnitt Nach Art Lyoner keto-friendly?

With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Veganer Aufschnitt Nach Art Lyoner high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Veganer Aufschnitt Nach Art Lyoner a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Veganer Aufschnitt Nach Art Lyoner have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from fiber (6.6 g). Overall that places it in band C.

How much Veganer Aufschnitt Nach Art Lyoner is 100 calories?

About 57 g of Veganer Aufschnitt Nach Art Lyoner equals 100 kcal.

Is Veganer Aufschnitt Nach Art Lyoner high in sugar or fat?

Per 100 g it has 0.9 g sugar and 15.1 g fat (1.3 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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