Dairy & Eggs · Nutrition facts

Tomme De Montagne

360 kcal per 100 g, with 20 g protein, 1.8 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Tomme De MontagneNutri-Score DCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
20 g
Protein
22% of calories
1.8 g
Carbs
2% of calories
30 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat21g105% DV
Sodium430mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760233360285 · Data last verified:

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Barcode

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3760233360285

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Common questions

How many calories are in Tomme De Montagne?

Tomme De Montagne by Tarit has 360 kcal per 100 g.

How much protein is in Tomme De Montagne?

Tomme De Montagne contains 20 g of protein per 100 g.

Is Tomme De Montagne a good source of protein?

Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Tomme De Montagne keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tomme De Montagne high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Tomme De Montagne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (21 g), sodium (430 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Tomme De Montagne is 100 calories?

About 28 g of Tomme De Montagne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tomme De Montagne high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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