Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8026007010042 · Data last verified:
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Common questions
How many calories are in To-fumé?
To-fumé by Vegg e Vegan has 144 kcal per 100 g.
How much protein is in To-fumé?
To-fumé contains 15 g of protein per 100 g.
Is To-fumé a good source of protein?
Yes — 15 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is To-fumé keto-friendly?
With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is To-fumé high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does To-fumé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (15 g). Overall that places it in band B.
How much To-fumé is 100 calories?
About 69 g of To-fumé equals 100 kcal.
Is To-fumé high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8.2 g fat (1.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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