Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760056410068 · Data last verified:
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Common questions
How many calories are in Thon Germon Et Cochon Breton?
Thon Germon Et Cochon Breton by Christian Guyader has 243 kcal per 100 g.
How much protein is in Thon Germon Et Cochon Breton?
Thon Germon Et Cochon Breton contains 18.1 g of protein per 100 g.
Is Thon Germon Et Cochon Breton a good source of protein?
Yes — 18.1 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Thon Germon Et Cochon Breton keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thon Germon Et Cochon Breton high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Thon Germon Et Cochon Breton high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Thon Germon Et Cochon Breton have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (560 mg); points in favor come from protein (18.1 g). Overall that places it in band C.
How much Thon Germon Et Cochon Breton is 100 calories?
About 41 g of Thon Germon Et Cochon Breton equals 100 kcal.
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