Meat · Nutrition facts

Teriyaki Beef Jerky

by Wagyu

300 kcal per 100 g, with 36.7 g protein, 3.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 7 pieces (30 g)
High proteinLow carbIron richPotassium
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Teriyaki Beef JerkyNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
36.7 g
Protein
47% of calories
3.3 g
Carbs
4% of calories
16.7 g
Fat
49% of calories
Macro split
Protein 47%Carbs 4%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol100mg33% DV
Sodium1066.7mg46% DV
Potassium666.7mg14% DV
Calcium0mg0% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837609002209 · Data last verified:

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0837609002209

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Common questions

How many calories are in Teriyaki Beef Jerky?

Teriyaki Beef Jerky by Wagyu has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

How much protein is in Teriyaki Beef Jerky?

Teriyaki Beef Jerky contains 36.7 g of protein per 100 g — about 11 g per 30 g serving.

Is Teriyaki Beef Jerky a good source of protein?

Yes — 36.7 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Teriyaki Beef Jerky keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Teriyaki Beef Jerky high in sodium?

Yes — 1066.7 mg of sodium per 100 g, about 46% of the daily value.

Why does Teriyaki Beef Jerky have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1066.7 mg); points in favor come from protein (36.7 g). Overall that places it in band D.

How much Teriyaki Beef Jerky is 100 calories?

About 33 g of Teriyaki Beef Jerky equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Teriyaki Beef Jerky a good source of potassium?

It is a moderate source: 666.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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