Tendre Goûter Saveur Cacao

Tendre Goûter Saveur Cacao by Gerblé has 330 kcal per 100 g. One serving (25 g) is about 82 kcal.

Tendre Goûter Saveur Cacao contains 6.5 g of protein per 100 g — about 1.6 g per 25 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g); points in favor come from fiber (5.5 g). Overall that places it in band C.

About 30 g of Tendre Goûter Saveur Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.2 g sugar and 16 g fat (6.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.