Other · Nutrition facts

Tanto Cuore

by orogel

32 kcal per 100 g, with 2.2 g protein, 3.8 g carbs and 0 g fat. Full micronutrients and serving info below.

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Tanto CuoreNutri-Score ACompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
2.2 g
Protein
37% of calories
3.8 g
Carbs
63% of calories
0 g
Fat
0% of calories
Macro split
Protein 37%Carbs 63%Fat 0%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.8g
Saturated fat0g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003495018989 · Data last verified:

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8003495018989

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Common questions

How many calories are in Tanto Cuore?

Tanto Cuore by orogel has 32 kcal per 100 g.

How much protein is in Tanto Cuore?

Tanto Cuore contains 2.2 g of protein per 100 g.

Is Tanto Cuore keto-friendly?

With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tanto Cuore low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Tanto Cuore a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Tanto Cuore have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Tanto Cuore is 100 calories?

About 312 g of Tanto Cuore equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tanto Cuore high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

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