Fruits · Nutrition facts

Strawberry

43 kcal per 100 g, with 10 g protein, 10 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinLow calorie
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StrawberryNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
10 g
Protein
50% of calories
10 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3503789014581 · Data last verified:

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3503789014581

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Common questions

How many calories are in Strawberry?

Strawberry has 43 kcal per 100 g.

How much protein is in Strawberry?

Strawberry contains 10 g of protein per 100 g.

Is Strawberry a good source of protein?

Yes — 10 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Strawberry low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Strawberry low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Strawberry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Strawberry is 100 calories?

About 233 g of Strawberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Strawberry high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

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