Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9005370000040 · Data last verified:
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Common questions
How many calories are in Steirisches Kürbiskernöl?
Steirisches Kürbiskernöl by Birnstingl has 828 kcal per 100 g.
How much protein is in Steirisches Kürbiskernöl?
Steirisches Kürbiskernöl contains 0 g of protein per 100 g.
Is Steirisches Kürbiskernöl keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Steirisches Kürbiskernöl high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Steirisches Kürbiskernöl low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Steirisches Kürbiskernöl have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (828 kcal), saturated fat (18 g). Overall that places it in band E.
How much Steirisches Kürbiskernöl is 100 calories?
About 12 g of Steirisches Kürbiskernöl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Steirisches Kürbiskernöl high in calories?
Yes — 828 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 414 kcal.
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