Steam Bags Carrot, Broccoli & Corn

Steam Bags Carrot, Broccoli & Corn by Tesco has 33 kcal per 100 g. One serving (160 g) is about 53 kcal.

Steam Bags Carrot, Broccoli & Corn contains 0.7 g of protein per 100 g — about 1.1 g per 160 g serving.

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 303 g of Steam Bags Carrot, Broccoli & Corn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Per 100 g it has 4.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.