Other · Nutrition facts

Spaghetti Demi-complets

357 kcal per 100 g, with 11.1 g protein, 72.1 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Spaghetti Demi-completsNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
11.1 g
Protein
13% of calories
72.1 g
Carbs
83% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3.8g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium2mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191012254 · Data last verified:

Compare Spaghetti Demi-complets with another food

Barcode

scan it with any barcode app

3266191012254

Dietly — AI Calorie Counter

Log Spaghetti Demi-complets in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Spaghetti Demi-complets?

Spaghetti Demi-complets by La Vie Claire has 357 kcal per 100 g.

How much protein is in Spaghetti Demi-complets?

Spaghetti Demi-complets contains 11.1 g of protein per 100 g.

Is Spaghetti Demi-complets a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Spaghetti Demi-complets high in carbs?

Yes — carbohydrates provide 83% of its calories (72.1 g per 100 g, of which 3.8 g is sugar). It also delivers 4 g of fiber.

Is Spaghetti Demi-complets low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spaghetti Demi-complets a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Spaghetti Demi-complets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (4 g), protein (11.1 g). Overall that places it in band A.

How much Spaghetti Demi-complets is 100 calories?

About 28 g of Spaghetti Demi-complets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API