Soy Protein Isolate 2.0

Soy Protein Isolate 2.0 by HSN Essentials, HSN has 389 kcal per 100 g. One serving (30 g) is about 117 kcal.

Soy Protein Isolate 2.0 contains 92 g of protein per 100 g — about 27.6 g per 30 g serving.

Yes — 92 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (920 mg); points in favor come from fiber (5.6 g), protein (92 g). Overall that places it in band C.

About 26 g of Soy Protein Isolate 2.0 equals 100 kcal. It is energy-dense, so small amounts add up quickly.