Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191107806 · Data last verified:
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Common questions
How many calories are in Son De Blé?
Son De Blé by La Vie Claire has 239 kcal per 100 g.
How much protein is in Son De Blé?
Son De Blé contains 1.4 g of protein per 100 g.
Is Son De Blé high in carbs?
Yes — carbohydrates provide 98% of its calories (55 g per 100 g, of which 37 g is sugar). It also delivers 6.6 g of fiber.
Is Son De Blé high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Son De Blé low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Son De Blé a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Son De Blé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37 g); points in favor come from fiber (6.6 g). Overall that places it in band C.
How much Son De Blé is 100 calories?
About 42 g of Son De Blé equals 100 kcal.
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