Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489421931 · Data last verified:
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Common questions
How many calories are in Smoked Chicken Rashers?
Smoked Chicken Rashers by Lidl has 104 kcal per 100 g.
How much protein is in Smoked Chicken Rashers?
Smoked Chicken Rashers contains 20.6 g of protein per 100 g.
Is Smoked Chicken Rashers a good source of protein?
Yes — 20.6 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Smoked Chicken Rashers keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Chicken Rashers high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Smoked Chicken Rashers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20.6 g). Overall that places it in band C.
How much Smoked Chicken Rashers is 100 calories?
About 96 g of Smoked Chicken Rashers equals 100 kcal.
Is Smoked Chicken Rashers high in sugar or fat?
Per 100 g it has 0.4 g sugar and 2.2 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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