Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391531493139 · Data last verified:
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Common questions
How many calories are in Smoked Basa Fillets?
Smoked Basa Fillets by Good's Of Cork Family Fishmongers has 57 kcal per 100 g.
How much protein is in Smoked Basa Fillets?
Smoked Basa Fillets contains 9.2 g of protein per 100 g.
Is Smoked Basa Fillets keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Basa Fillets low in sodium?
Yes — just 2.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Smoked Basa Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.
How much Smoked Basa Fillets is 100 calories?
About 175 g of Smoked Basa Fillets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Smoked Basa Fillets high in sugar or fat?
Per 100 g it has 0.2 g sugar and 2 g fat (0.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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