Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0797803705514 · Data last verified:
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Common questions
How many calories are in Sippao Bola Bola?
Sippao Bola Bola by Bonobo has 282 kcal per 100 g. One serving (71 g) is about 200 kcal.
How much protein is in Sippao Bola Bola?
Sippao Bola Bola contains 14.1 g of protein per 100 g — about 10 g per 71 g serving.
Is Sippao Bola Bola a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Sippao Bola Bola a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Sippao Bola Bola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (14.1 g). Overall that places it in band A.
How much Sippao Bola Bola is 100 calories?
About 35 g of Sippao Bola Bola equals 100 kcal.
Is Sippao Bola Bola a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Sippao Bola Bola high in sugar or fat?
Per 100 g it has 2.8 g sugar and 4.9 g fat (1.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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