Shoko Milch Riegel

Shoko Milch Riegel by Choceur has 577 kcal per 100 g. One serving (18 g) is about 105 kcal.

Shoko Milch Riegel contains 7.6 g of protein per 100 g — about 1.4 g per 18 g serving.

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Yes — just 94 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (49 g), saturated fat (23 g). Overall that places it in band E.

About 17 g of Shoko Milch Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 577 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.