Other · Nutrition facts

Scharrel Flinterdunne Kipfilet

by Albert ‘T Heijn

104 kcal per 100 g, with 20 g protein, 0.5 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 1 (100 g)
High proteinLow carb
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Scharrel Flinterdunne KipfiletNutri-Score BCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
79% of calories
0.5 g
Carbs
2% of calories
2.2 g
Fat
19% of calories
Macro split
Protein 79%Carbs 2%Fat 19%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.3g
Saturated fat0.7g3% DV
Sodium614mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2389232403567 · Data last verified:

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2389232403567

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Common questions

How many calories are in Scharrel Flinterdunne Kipfilet?

Scharrel Flinterdunne Kipfilet by Albert ‘T Heijn has 104 kcal per 100 g. One serving (100 g) is about 104 kcal.

How much protein is in Scharrel Flinterdunne Kipfilet?

Scharrel Flinterdunne Kipfilet contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Scharrel Flinterdunne Kipfilet a good source of protein?

Yes — 20 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Scharrel Flinterdunne Kipfilet keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Scharrel Flinterdunne Kipfilet high in sodium?

Yes — 614 mg of sodium per 100 g, about 27% of the daily value.

Why does Scharrel Flinterdunne Kipfilet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (614 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Scharrel Flinterdunne Kipfilet is 100 calories?

About 96 g of Scharrel Flinterdunne Kipfilet equals 100 kcal.

Is Scharrel Flinterdunne Kipfilet high in sugar or fat?

Per 100 g it has 0.3 g sugar and 2.2 g fat (0.7 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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