Sauces Chip Shop Thick Gravy

Sauces Chip Shop Thick Gravy by Bisto has 397 kcal per 100 g.

Sauces Chip Shop Thick Gravy contains 1.7 g of protein per 100 g.

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Yes — 5732 mg of sodium per 100 g, about 249% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (12.2 g), saturated fat (11.2 g), sodium (5732 mg). Overall that places it in band E.

About 25 g of Sauces Chip Shop Thick Gravy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Per 100 g it has 12.2 g sugar and 16.3 g fat (11.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.