Sandwich Scheiben Mit Gouda

Sandwich Scheiben Mit Gouda by Milbona has 328 kcal per 100 g.

Sandwich Scheiben Mit Gouda contains 18.5 g of protein per 100 g.

Yes — 18.5 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (1360 mg); points in favor come from protein (18.5 g). Overall that places it in band E.

About 30 g of Sandwich Scheiben Mit Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.