Other · Nutrition facts

Salade De Choux

110 kcal per 100 g, with 1 g protein, 9 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calcium rich
Track it in the free Dietly app
Salade De ChouxNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
1 g
Protein
4% of calories
9 g
Carbs
32% of calories
8 g
Fat
64% of calories
Macro split
Protein 4%Carbs 32%Fat 64%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar7g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol5mg2% DV
Sodium440mg19% DV
Potassium200mg4% DV
Calcium200mg15% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0620853204549 · Data last verified:

Compare Salade De Choux with another food

Barcode

scan it with any barcode app

0620853204549

Dietly — AI Calorie Counter

Log Salade De Choux in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salade De Choux?

Salade De Choux by Massibec has 110 kcal per 100 g. One serving (100 g) is about 110 kcal.

How much protein is in Salade De Choux?

Salade De Choux contains 1 g of protein per 100 g — about 1 g per 100 g serving.

Why does Salade De Choux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Salade De Choux is 100 calories?

About 91 g of Salade De Choux equals 100 kcal.

Is Salade De Choux a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Salade De Choux high in sugar or fat?

Per 100 g it has 7 g sugar and 8 g fat (0.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API