Roger Biscotte Braisée

Roger Biscotte Braisée by Roger has 331 kcal per 100 g. One serving (13 g) is about 43 kcal.

Roger Biscotte Braisée contains 10.8 g of protein per 100 g — about 1.4 g per 13 g serving.

Yes — 10.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (61 g per 100 g, of which 2 g is sugar). It also delivers 4.1 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.1 g), protein (10.8 g). Overall that places it in band B.