Rochers Chocolat Noir Praliné Shp - 7x35g - 245g

Rochers Chocolat Noir Praliné Shp - 7x35g - 245g by Netto has 547 kcal per 100 g. One serving (35 g) is about 191 kcal.

Rochers Chocolat Noir Praliné Shp - 7x35g - 245g contains 5.8 g of protein per 100 g — about 2 g per 35 g serving.

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (49 g), saturated fat (15 g); points in favor come from fiber (5.4 g). Overall that places it in band D.

About 18 g of Rochers Chocolat Noir Praliné Shp - 7x35g - 245g equals 100 kcal. It is energy-dense, so small amounts add up quickly.