Rillettes De Canard

Rillettes De Canard has 559 kcal per 100 g.

Rillettes De Canard contains 3 g of protein per 100 g.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), saturated fat (20 g), sodium (440 mg). Overall that places it in band E.

About 18 g of Rillettes De Canard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 559 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

Per 100 g it has 0.5 g sugar and 59 g fat (20 g saturated). Fat provides 98% of its calories, so portion size matters most here.