Beverages · Nutrition facts

Ribena Blackcurrant

by Ribena

21 kcal per 100 g, with 40 g protein, 4.7 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinLow carbLow calorieVitamin C
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Ribena BlackcurrantNutri-Score ACompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
40 g
Protein
89% of calories
4.7 g
Carbs
11% of calories
0 g
Fat
0% of calories
Macro split
Protein 89%Carbs 11%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.6g
Saturated fat0g0% DV
Sodium24mg1% DV
Vitamin C32mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054267001978 · Data last verified:

Compare Ribena Blackcurrant with another food

Barcode

scan it with any barcode app

5054267001978

Dietly — AI Calorie Counter

Log Ribena Blackcurrant in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Ribena Blackcurrant?

Ribena Blackcurrant by Ribena has 21 kcal per 100 g.

How much protein is in Ribena Blackcurrant?

Ribena Blackcurrant contains 40 g of protein per 100 g.

Is Ribena Blackcurrant a good source of protein?

Yes — 40 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Ribena Blackcurrant keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ribena Blackcurrant low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Ribena Blackcurrant have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (40 g). Overall that places it in band A.

How much Ribena Blackcurrant is 100 calories?

About 476 g of Ribena Blackcurrant equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ribena Blackcurrant high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

More Beverages foods

Explore all →
BTé Negro Pg TipsTé Negro Pg TipsPg tips, unilever1 kcal · 0.1g proteinARivellaRivellaRivella5 kcal · 8g proteinCAqua De CocoAqua De Coco13 kcal · 24g proteinAPopz Protein Sparkling Beverage - Peach MangoPopz Protein Sparkling Beverage - Peach MangoPopz20 kcal · 4.2g proteinAProtein Sparkling BeverageProtein Sparkling BeveragePopz Protein20 kcal · 4.2g proteinAPopz Protein Sparkling Beverage Cherry LimeadePopz Protein Sparkling Beverage Cherry Limeadepopz protein20 kcal · 4.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API