Other · Nutrition facts

Raspel Stix

190 kcal per 100 g, with 1.8 g protein, 11 g carbs and 14 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Raspel StixNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
1.8 g
Protein
4% of calories
11 g
Carbs
25% of calories
14 g
Fat
71% of calories
Macro split
Protein 4%Carbs 25%Fat 71%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar8.8g
Saturated fat1.3g6% DV
Cholesterol13.5mg4% DV
Sodium320mg14% DV
Potassium320.5mg7% DV
Calcium53.6mg4% DV
Iron0.7mg4% DV
Vitamin C81.9mg91% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000515904646 · Data last verified:

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4000515904646

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Common questions

How many calories are in Raspel Stix?

Raspel Stix by Schamel has 190 kcal per 100 g.

How much protein is in Raspel Stix?

Raspel Stix contains 1.8 g of protein per 100 g.

Is Raspel Stix a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Raspel Stix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band B.

How much Raspel Stix is 100 calories?

About 53 g of Raspel Stix equals 100 kcal.

Is Raspel Stix a good source of vitamin C?

It is a good source: 81.9 mg per 100 g, about 91% of the daily value. A 200 g portion covers roughly 182%.

Is Raspel Stix high in sugar or fat?

Per 100 g it has 8.8 g sugar and 14 g fat (1.3 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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