Snacks · Nutrition facts

Quadrí

458 kcal per 100 g, with 14 g protein, 64 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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QuadríNutri-Score ACompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
14 g
Protein
12% of calories
64 g
Carbs
56% of calories
16 g
Fat
32% of calories
Macro split
Protein 12%Carbs 56%Fat 32%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar2.4g
Saturated fat2g10% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033971232172 · Data last verified:

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Barcode

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8033971232172

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Common questions

How many calories are in Quadrí?

Quadrí by Figulì has 458 kcal per 100 g.

How much protein is in Quadrí?

Quadrí contains 14 g of protein per 100 g.

Is Quadrí a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Quadrí a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Quadrí have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal); points in favor come from fiber (9.6 g), protein (14 g). Overall that places it in band A.

How much Quadrí is 100 calories?

About 22 g of Quadrí equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quadrí high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

Is Quadrí high in sugar or fat?

Per 100 g it has 2.4 g sugar and 16 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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