Other · Nutrition facts

Polpa Rustica

25 kcal per 100 g, with 1.2 g protein, 3.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Polpa RusticaNutri-Score ACompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
22% of calories
3.9 g
Carbs
70% of calories
0.2 g
Fat
8% of calories
Macro split
Protein 22%Carbs 70%Fat 8%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium3.2mg0% DV
Potassium256mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005110003233 · Data last verified:

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8005110003233

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Common questions

How many calories are in Polpa Rustica?

Polpa Rustica by mutti has 25 kcal per 100 g.

How much protein is in Polpa Rustica?

Polpa Rustica contains 1.2 g of protein per 100 g.

Is Polpa Rustica keto-friendly?

With 3.9 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Polpa Rustica low in sodium?

Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Polpa Rustica have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Polpa Rustica is 100 calories?

About 400 g of Polpa Rustica equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Polpa Rustica high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Polpa Rustica a good source of vitamin C?

It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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