Frozen · Nutrition facts

Pizza Spinat

189 kcal per 100 g, with 7.1 g protein, 27 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Pizza SpinatNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
7.1 g
Protein
15% of calories
27 g
Carbs
58% of calories
5.4 g
Fat
27% of calories
Macro split
Protein 15%Carbs 58%Fat 27%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.8g
Saturated fat2.1g11% DV
Cholesterol6.1mg2% DV
Sodium396mg17% DV
Potassium257.7mg5% DV
Calcium73mg6% DV
Iron1.4mg8% DV
Vitamin C10.1mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851040225 · Data last verified:

Compare Pizza Spinat with another food

Barcode

scan it with any barcode app

4021851040225

Dietly — AI Calorie Counter

Log Pizza Spinat in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pizza Spinat?

Pizza Spinat by Dennree has 189 kcal per 100 g.

How much protein is in Pizza Spinat?

Pizza Spinat contains 7.1 g of protein per 100 g.

Is Pizza Spinat a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pizza Spinat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Pizza Spinat is 100 calories?

About 53 g of Pizza Spinat equals 100 kcal.

Is Pizza Spinat a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pizza Spinat a good source of vitamin C?

It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Pizza Spinat high in sugar or fat?

Per 100 g it has 2.8 g sugar and 5.4 g fat (2.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API