Beverages · Nutrition facts

Pineapple Banana Coconut Smoothie

by Sainsbury's

59 kcal per 100 g, with 0.5 g protein, 11.7 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Pineapple Banana Coconut SmoothieNutri-Score BCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
11.7 g
Carbs
82% of calories
0.9 g
Fat
14% of calories
Macro split
Protein 4%Carbs 82%Fat 14%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar11.7g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium5.3mg0% DV
Potassium145.9mg3% DV
Calcium6.8mg1% DV
Iron0.3mg2% DV
Vitamin C10.2mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00395762 · Data last verified:

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Common questions

How many calories are in Pineapple Banana Coconut Smoothie?

Pineapple Banana Coconut Smoothie by Sainsbury's has 59 kcal per 100 g.

How much protein is in Pineapple Banana Coconut Smoothie?

Pineapple Banana Coconut Smoothie contains 0.5 g of protein per 100 g.

Is Pineapple Banana Coconut Smoothie low in sodium?

Yes — just 5.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pineapple Banana Coconut Smoothie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g). Overall that places it in band B.

How much Pineapple Banana Coconut Smoothie is 100 calories?

About 169 g of Pineapple Banana Coconut Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pineapple Banana Coconut Smoothie a good source of vitamin C?

It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Pineapple Banana Coconut Smoothie high in sugar or fat?

Per 100 g it has 11.7 g sugar and 0.9 g fat (0.8 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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