Fruits · Nutrition facts

Petales De Céréales Fruits Rouges

373 kcal per 100 g, with 8.1 g protein, 79 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Petales De Céréales Fruits RougesNutri-Score BCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
8.1 g
Protein
9% of calories
79 g
Carbs
88% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar16g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium272mg12% DV
Potassium83.4mg2% DV
Calcium18.3mg1% DV
Iron0.9mg5% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706624504 · Data last verified:

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3564706624504

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Common questions

How many calories are in Petales De Céréales Fruits Rouges?

Petales De Céréales Fruits Rouges by Leclerc has 373 kcal per 100 g.

How much protein is in Petales De Céréales Fruits Rouges?

Petales De Céréales Fruits Rouges contains 8.1 g of protein per 100 g.

Is Petales De Céréales Fruits Rouges high in carbs?

Yes — carbohydrates provide 88% of its calories (79 g per 100 g, of which 16 g is sugar). It also delivers 6.1 g of fiber.

Is Petales De Céréales Fruits Rouges high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.

Is Petales De Céréales Fruits Rouges a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Petales De Céréales Fruits Rouges have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (16 g); points in favor come from fiber (6.1 g), protein (8.1 g). Overall that places it in band B.

How much Petales De Céréales Fruits Rouges is 100 calories?

About 27 g of Petales De Céréales Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Petales De Céréales Fruits Rouges high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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