Condiments · Nutrition facts

Pedro Verde

337 kcal per 100 g, with 3.4 g protein, 6.5 g carbs and 32.7 g fat. Full micronutrients and serving info below.

Iron richCalcium rich
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Pedro VerdeNutri-Score DCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
3.4 g
Protein
4% of calories
6.5 g
Carbs
8% of calories
32.7 g
Fat
88% of calories
Macro split
Protein 4%Carbs 8%Fat 88%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.3g
Saturated fat4g20% DV
Cholesterol3mg1% DV
Sodium980mg43% DV
Potassium215.8mg5% DV
Calcium162.4mg12% DV
Iron3.1mg17% DV
Vitamin C7.5mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860583274 · Data last verified:

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Barcode

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4388860583274

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Common questions

How many calories are in Pedro Verde?

Pedro Verde by Ja!, Rewe has 337 kcal per 100 g.

How much protein is in Pedro Verde?

Pedro Verde contains 3.4 g of protein per 100 g.

Is Pedro Verde high in sodium?

Yes — 980 mg of sodium per 100 g, about 43% of the daily value.

Why does Pedro Verde have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (980 mg). Overall that places it in band D.

How much Pedro Verde is 100 calories?

About 30 g of Pedro Verde equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pedro Verde a good source of calcium?

It is a moderate source: 162.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Pedro Verde a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Pedro Verde a good source of vitamin C?

It is a moderate source: 7.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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