Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2100263002853 · Data last verified:
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Common questions
How many calories are in Panceta Adobada?
Panceta Adobada has 471 kcal per 100 g.
How much protein is in Panceta Adobada?
Panceta Adobada contains 12.5 g of protein per 100 g.
Is Panceta Adobada a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Panceta Adobada keto-friendly?
With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Panceta Adobada high in saturated fat?
It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.
Why does Panceta Adobada have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (19.4 g); points in favor come from protein (12.5 g). Overall that places it in band D.
How much Panceta Adobada is 100 calories?
About 21 g of Panceta Adobada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Panceta Adobada high in calories?
Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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