Snacks · Nutrition facts

Pain D’epices

346 kcal per 100 g, with 5.8 g protein, 72 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High fiber
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Pain D’epicesNutri-Score CCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
5.8 g
Protein
7% of calories
72 g
Carbs
86% of calories
2.7 g
Fat
7% of calories
Macro split
Protein 7%Carbs 86%Fat 7%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar29g
Saturated fat0.8g4% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700036907225 · Data last verified:

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3700036907225

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Common questions

How many calories are in Pain D’epices?

Pain D’epices by Naturalia has 346 kcal per 100 g.

How much protein is in Pain D’epices?

Pain D’epices contains 5.8 g of protein per 100 g.

Is Pain D’epices high in carbs?

Yes — carbohydrates provide 86% of its calories (72 g per 100 g, of which 29 g is sugar). It also delivers 5.9 g of fiber.

Is Pain D’epices high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Pain D’epices a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pain D’epices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29 g); points in favor come from fiber (5.9 g). Overall that places it in band C.

How much Pain D’epices is 100 calories?

About 29 g of Pain D’epices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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